Welcome into a space where each breath
is an opportunity for self-discovery and balance…

Yoga is a vehicle to connect with yourself, the wisdom of the universe, the spirit of your true nature, and your soul’s authentic purpose. Embark on a voyage of self-care, where the transformative practices of visualization, meditation, movement, mantra, and sound seamlessly intertwine to nurture you.

The goals of yoga therapy include moving toward improved overall health and well-being; managing, reducing, or eliminating symptoms that cause suffering; and influencing stress responses and positively impacting us. The combination of physical movement, breath awareness, and meditation can positively impact mental and emotional states.

Why Yoga Therapy?

If you seek a hollistic and intentional approach to yoga practices that are customized for you and your needs to form a sense of balance and integration by addressing the individual as a whole, considering physical, mental, and emotional aspects.

Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes assessment, goal setting, lifestyle management, and individualized yoga practices.

As a Yoga Alliance 500 hour Registered Yoga Teacher, and a student of Yoga Therapy with over 1,000 hours of teacher training coursework, Jules is excited and ready to support your journey.

Want to learn more about Jules? Ready to work together? Reach out today!

What clients say

The yoga world is Julianna’s authentic calling...

Lovingly greeting you into a serene environment, she is thoughtfully prepared, checking in with you and your physical comfort level. Then with the sweet voice of an Angel, spiritually transcends you. I love her chakra and chanting practices. Afterwards, I always feel lifted, connected, and fortified with peace, joy, gratitude, and love. 🙏

Kathleen W.

I didn’t think I could meditate until I met Jules…

We met through a meditation group she was leading. Before meeting Jules, I was having the hardest time meditating on my own and felt unsure I could keep up the practice by myself. She introduced me to candle gazing meditation, which was a game-changer for me. When I was preparing to have back surgery and knew I wasn’t going to be able to keep attending the meditation group, she recorded a custom meditation with affirmations just for me, and it changed my life!

John G.

Immensely knowledgeable…

Jules has so many tools in her toolbox! I felt like, while she had lots of answers and solutions, she presented things in a way that made sense to me. I was able to integrate the “why” behind what she was teaching me, which in the long term, helps me to keep applying the tools she gave me. She also gave them to me in bite size portions over the multiple sessions that we had together. I’m so grateful for all I learned from her!

Heather C.